Sylvie's Tips - How to Drill Caught Kick Response Without a Partner

Sylvie's Tips - How to Drill Caught Kick Response-001

I’ve never really had opponents catching my kicks in fights, but that’s partially because I don’t really mid-kick. So, the reason I know that I suck at responding when my kick is caught is almost entirely through padwork, where I topple over like a kicked-over bicycle. Which is to say that I don’t really practice against this and only get reminded of how unpracticed I am when my trainer occasionally wants to mess with me. I do know how to handle the caught kick – I’ve been shown techniques from various sources – but I never drill them.

When I visited Dejrat Gym in Bangkok and did a private session with Ajarn Surat, one of the first things he noted – with a disapproving head shake – was this falling over business. So he showed me how to keep my hand in his face for balance and then how to kind of lean into the kick to transfer weight and then hop on the standing leg, in the same rhythm of someone trying to push me or sweep me, so that I don’t get knocked over. Mai lom, in Thai… don’t fall.

Arjan Surat’s technique wasn’t so different from what I’ve learned before. What was different was his explanation and his particular insistence on the importance of balance in Muay Thai (everyone says balance is important in Muay Thai, but for Arjan Surat it is serious); he followed by showing me how to just thread my leg into the ropes to build my flexibility and one leg balance. “Every day, every day,” he said to me. I don’t stretch and flexibility isn’t really my problem so much as panic and tension when my leg is caught, but what Ajarn managed to do was inspire me to work on this shortcoming in a way that I could manage without a partner. Part of my failure to ever really drill this deficiency was that I don’t have access to drilling partners, or I lack the courage to force the kids to work this stuff with me on a regular basis. So I devised this strategy to work on the exact technique Ajarn Surat taught, without needing a partner. So, I can drill the balance and get the strength in my legs and figure out where to put my weight to build a base and then get someone to work with me by catching my kick more to get rid of the “oh shit!” response. I will say, since working on this for myself over the past month or so, Pi Nu has started catching my kick in padwork a lot more. That might partially be because he’s seen me working on it, but it might also be that he knows I won’t just crumple onto the floor anymore – so there’s actually something to work on now.

The practice of this on the bag may require a little balance work. This Sylvie’s Tips on the Floating Block may help in that. Also, my full private with Ajarn Surat (about 45 minutes) will be put together as a blog post and video and will be up later.

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The Author Sylvie von Duuglas-Ittu

A 103 lb. (46 kg) female Muay Thai fighter. Originally I trained under Kumron Vaitayanon (Master K) and Kaensak sor. Ploenjit in New Jersey. I then moved to Thailand to train and fight full time in April of 2012, devoting myself to fighting 100 Thai fights, as well as blogging full time. Having surpassed 100 fights in 3 years here, my new goal is to fight an impossible 200 times in Thailand, as much as I possibly can, and to continue to write my experience.

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A few weeks ago I posted an entry on Thai modesty and the issue of bare chests (on men) within and outside of the camp, titled “Of Modesty and Men -Thai Manners In and Out of Camp”. In short, it is considered impolite for men to go bare-chested in public but it is completely acceptable (and encouraged) to be shirtless in the gym. Some men at the camp bend the limits and go shirtless into a convenience store that shares a driveway with the gym, but this is considered (by my eye-witness and personal understanding of Thai manners) out of

Bad Feminist | All the Fighters That Inspire Me Are Men

I don’t have female role models. I don’t look at other female fighters and think, “I want to fight like her.” But I have strong examples of both that are men, and intellectually that makes me feel a little guilty. As a Feminist through and through, as someone who believes that women cannot afford to not support one another, that’s a shitty thing to admit: that I don’t look up to women as idols, people I want to be like. And if I’m being completely honest, I never have. I admire individual women and I’ve written at length about the political or

Little Fighter-in-Training, Nam [pic]

This is a photo of Nam, the wonderful girl I wrote about in Expect the Unexpected two weeks ago. I went to the gym this afternoon (Sunday, “off day”) for some light training in the afternoon and about 20 minutes in a car pulled up. I’d hoped Nam and her sister would be there training again and when the girls spilled out of the car Nam gave me this very excited wave and smiled, saying in English sing-song voice, “Hello!” I asked her how she was and she had to calm down real quick before delivering a perfectly rehearsed, “I’m

Reading Notes “Toms and Dees” by Megan Sinnott – Part 1

Why Toms and Dees? On more than one occasion I’ve heard from one of the men or teenaged males who corner for my fights that I will be fighting, “a tomboy.” This information is always delivered with a smirk or mocking gesture or laughter as if it’s a joke that I’m in on. The word “tomboy” for me holds a western connotation of a girl who likes to play with boys, masculine toys, play rough and usually dress in pants and a T-shirt. It’s not a suggestive of a sexual orientation where I come from and, generally, it’s either something

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Sylvie’s Tips – How to Drill Caught Kick Response Without a Partner

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The Author Sylvie von Duuglas-Ittu

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