Sylvie's Tips - How to Drill Caught Kick Response Without a Partner

Sylvie's Tips - How to Drill Caught Kick Response-001

I’ve never really had opponents catching my kicks in fights, but that’s partially because I don’t really mid-kick. So, the reason I know that I suck at responding when my kick is caught is almost entirely through padwork, where I topple over like a kicked-over bicycle. Which is to say that I don’t really practice against this and only get reminded of how unpracticed I am when my trainer occasionally wants to mess with me. I do know how to handle the caught kick – I’ve been shown techniques from various sources – but I never drill them.

When I visited Dejrat Gym in Bangkok and did a private session with Ajarn Surat, one of the first things he noted – with a disapproving head shake – was this falling over business. So he showed me how to keep my hand in his face for balance and then how to kind of lean into the kick to transfer weight and then hop on the standing leg, in the same rhythm of someone trying to push me or sweep me, so that I don’t get knocked over. Mai lom, in Thai… don’t fall.

Arjan Surat’s technique wasn’t so different from what I’ve learned before. What was different was his explanation and his particular insistence on the importance of balance in Muay Thai (everyone says balance is important in Muay Thai, but for Arjan Surat it is serious); he followed by showing me how to just thread my leg into the ropes to build my flexibility and one leg balance. “Every day, every day,” he said to me. I don’t stretch and flexibility isn’t really my problem so much as panic and tension when my leg is caught, but what Ajarn managed to do was inspire me to work on this shortcoming in a way that I could manage without a partner. Part of my failure to ever really drill this deficiency was that I don’t have access to drilling partners, or I lack the courage to force the kids to work this stuff with me on a regular basis. So I devised this strategy to work on the exact technique Ajarn Surat taught, without needing a partner. So, I can drill the balance and get the strength in my legs and figure out where to put my weight to build a base and then get someone to work with me by catching my kick more to get rid of the “oh shit!” response. I will say, since working on this for myself over the past month or so, Pi Nu has started catching my kick in padwork a lot more. That might partially be because he’s seen me working on it, but it might also be that he knows I won’t just crumple onto the floor anymore – so there’s actually something to work on now.

The practice of this on the bag may require a little balance work. This Sylvie’s Tips on the Floating Block may help in that. Also, my full private with Ajarn Surat (about 45 minutes) will be put together as a blog post and video and will be up later.

An Introduction to Sylvie’s Tips

You can read about the Sylvie’s Tips feature here in my first post:

Sylvie’s Tips – Muay Thai Tips, Techniques & Helps from Thailand

See all my Sylvie’s Tips articles.

The Full Sylvie’s Tips YouTube Playlist

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The Author Sylvie von Duuglas-Ittu

A 103 lb. (46 kg) female Muay Thai fighter. Originally I trained under Kumron Vaitayanon (Master K) and Kaensak sor. Ploenjit in New Jersey. I then moved to Thailand to train and fight full time in April of 2012, devoting myself to fighting 100 Thai fights, as well as blogging full time. Having surpassed 100 fights in 3 years here, my new goal is to fight an impossible 200 times in Thailand, as much as I possibly can, and to continue to write my experience.

Featured Posts

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A Day of My Training - Love the Grind - Sylvie von Duuglas-Ittu

short film – A Day of My Training – Love the Grind

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Sylvie's Tips - Muay Thai Tips, Techniques and Helps from Thailand

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Sylvie’s Tips – Muay Thai Tips, Techniques & Helps from Thailand

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Sylvie’s Tips – How to Drill Caught Kick Response Without a Partner

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Where is the Chiang Mai University Library? When I first arrived in Chiang Mai, for whatever reason – maybe it was the language barrier as I had not yet progressed with my Thai, or maybe it was a mismatch between my Googling skills and everything not being available on an English search engine – but I could not figure out where exactly the Chiang Mai University Library was, despite the fact I live only a 15 minutes walk from CMU. I really wanted to locate the library because there were several gender studies books that I wanted to delve into

The Fragility of Western Masculinity

Some of the questions raised by this article were followed up here: Do Women have a Commitment Advantage in Muay Thai This post also lead to me writing about the Myth of Overtraining and how Endurance is a Skill. There’s a type of dude who frequently appears in the gym in Thailand, looking to fight in Muay Thai. Usually these guys already have a few fights under their belts and are in close-to-fighting-shape. I specify that they’re “close to” fighting shape because these guys rarely identify themselves as being already in shape, or where they would want to be to

Training Women In Muay Thai – Roxy Richardson Point and Counter Point

There aren’t a great number of professional female Muay Thai fighters in the west and fewer still in the USA. I came across Roxy “Balboa” Richardson just as she was preparing for her retirement fight this past year against Elaina Maxwell in Lion Fight Promotions’ “Battle in the Desert 4.” I’d fought on Lion Fight Promotions “Battle in the Desert 3” and probably a year earlier had interviewed Elaina Maxwell (who fought Gina Carano in the first female MMA bout for Strikeforce in 2006) for Alias Fight Wear’s newsletter. It’s usually only two degrees of separation in the world of

My Broken Nose – Beauty, Self-Esteem and Fighting

My hands are shaking as I loosen the laces of my gloves, my fingers pruned and pale from all my sweating. I unwrap and fold the wet strips of linen so that I can hang them up to dry for afternoon training. Normally, Pi Nu is deciding at this point whether we’re going to do some insanely difficult conditioning drill together or scrap it for the morning because he’s too lazy. I’m hoping for the latter. He comes and stands in front of me, kind of watching me silently in this way that he does sometimes, trying to read me…

Gender and Class – Muay Thai for the Masses in Thailand

photo credit above: Lindsey Newhall Fightland There is a great article by Lindsey Newhall “Muay Thai for the Rich” (Fightland) on a trend I’ve been following in thailand of a growing middle-class interest in Muay Thai, largely by women. A little strange that this particular corporate gym is in Isaan but Buriram is seeking to associate itself as a sport destination, so tje stadium and financing makes sense in that light. Do read the original article which spawned some interesting comment from James Gregory on my Facebook Page. He talks about his personal experience of training with Namkabhuan, the trainer

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Sylvie’s Tips – How to Drill Caught Kick Response Without a Partner

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The Author Sylvie von Duuglas-Ittu

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