Sylvie's Tips - How to Drill Caught Kick Response Without a Partner

Sylvie's Tips - How to Drill Caught Kick Response-001

I’ve never really had opponents catching my kicks in fights, but that’s partially because I don’t really mid-kick. So, the reason I know that I suck at responding when my kick is caught is almost entirely through padwork, where I topple over like a kicked-over bicycle. Which is to say that I don’t really practice against this and only get reminded of how unpracticed I am when my trainer occasionally wants to mess with me. I do know how to handle the caught kick – I’ve been shown techniques from various sources – but I never drill them.

When I visited Dejrat Gym in Bangkok and did a private session with Ajarn Surat, one of the first things he noted – with a disapproving head shake – was this falling over business. So he showed me how to keep my hand in his face for balance and then how to kind of lean into the kick to transfer weight and then hop on the standing leg, in the same rhythm of someone trying to push me or sweep me, so that I don’t get knocked over. Mai lom, in Thai… don’t fall.

Arjan Surat’s technique wasn’t so different from what I’ve learned before. What was different was his explanation and his particular insistence on the importance of balance in Muay Thai (everyone says balance is important in Muay Thai, but for Arjan Surat it is serious); he followed by showing me how to just thread my leg into the ropes to build my flexibility and one leg balance. “Every day, every day,” he said to me. I don’t stretch and flexibility isn’t really my problem so much as panic and tension when my leg is caught, but what Ajarn managed to do was inspire me to work on this shortcoming in a way that I could manage without a partner. Part of my failure to ever really drill this deficiency was that I don’t have access to drilling partners, or I lack the courage to force the kids to work this stuff with me on a regular basis. So I devised this strategy to work on the exact technique Ajarn Surat taught, without needing a partner. So, I can drill the balance and get the strength in my legs and figure out where to put my weight to build a base and then get someone to work with me by catching my kick more to get rid of the “oh shit!” response. I will say, since working on this for myself over the past month or so, Pi Nu has started catching my kick in padwork a lot more. That might partially be because he’s seen me working on it, but it might also be that he knows I won’t just crumple onto the floor anymore – so there’s actually something to work on now.

The practice of this on the bag may require a little balance work. This Sylvie’s Tips on the Floating Block may help in that. Also, my full private with Ajarn Surat (about 45 minutes) will be put together as a blog post and video and will be up later.

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The Author Sylvie von Duuglas-Ittu

A 103 lb. (46 kg) female Muay Thai fighter. Originally I trained under Kumron Vaitayanon (Master K) and Kaensak sor. Ploenjit in New Jersey. I then moved to Thailand to train and fight full time in April of 2012, devoting myself to fighting 100 Thai fights, as well as blogging full time. Having surpassed 100 fights in 3 years here, my new goal is to fight an impossible 200 times in Thailand, as much as I possibly can, and to continue to write my experience.

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Angie’s beverage shop is on the side of a road that cuts between the very busy Thepprasit and equally busy Pattaya Tai roads. There are constantly motorbikes and cars wizzing past, occasionally pulling to the side to shout a drink order to Angie and then jet off somewhere for a minute before returning to pick up. Today it’s oddly quiet and tons of shops around Pattaya are closed, so the traffic is minimal and Angie is sitting with her back to the street. I’m facing her, seeing the slowness of the traffic and giving her a nod every now and

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This is something of a personal response review of Fight Like a Girl, written as a female fighter. Jill Morley’s film “Fight Like A Girl” opens with a bare-bulb lighting figures as they spar in a ring. Their white gloves and headgear swing and bob out of the darkness as a voice-over initiates the thesis of the film: people always want to know why female fighters want to fight. Throughout the rest of the documentary, Jill Morley points her camera at her training partners, her family and herself as they all shadowbox around that question. Nobody ever seems to hit

Thai Masculinity: Postioning Nak Muay Between Monkhood and Nak Leng – Peter Vail

Academic author Peter Vail is one of the few serious scholarly writers who have taken on Muay Thai as a field of study. You can find his articles in my Academic Resources post. Besides a general dearth of articles on Muay Thai in English, there is the added problem that they are very hard to find for the average sincere reader who wants to learn more about Muay Thai and Thai culture. Peter Vail’s PhD dissertation is perhaps most significant example of an important work that is largely hidden from western Martial Art readers’ eyes. Academics aren’t interested in Muay

Women’s Power in Muay Thai Families

Last week Kevin and I arrived at the gym at 8:00 PM, after evening training, in order to hitch a ride down to Wung’s fight at Kalare Stadium. It was as it always is at that time: relaxed disorganization floating through a quiet, darkened gym. After a long while of waiting it became clear that nobody else was coming to the fight and Wung even laughed and asked us why we wanted to come see. “Because we love to watch you fight,” was the most direct and honest answer. With only Den, Wung, a student of Wung’s from Hill Camp

Lobloo Female Protection Groin Guard Review - Sylvie von Duuglas-Ittu 8 limbs-w1400

The Lobloo Aeroslim Female Groin Guard – A Review | My Amazon Strap

The Lobloo Aero Slim Female Groin Guard inexpensive very well designed – light weight, simple, effective, comfortable could improve technique – groin confidence in clinch, kicks, knees free shipping, arrives fast I love the Lobloo female groin guard. For the most part, I think women don’t even wear groin protection because there are so few options for us – my friend Emma Thomas wrote about these nightmares here – btw, she’s getting one now too – and of those available very few are functional and/or comfortable…but the Lobloo is both. While I obviously like that this groin guard protects me

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Sylvie’s Tips – How to Drill Caught Kick Response Without a Partner

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